let’s talk.

Mental Health Therapy
Chicago, IL

Currently Full/
Not taking on new clients.

Please email michelle@ourhourtherapy.org
if interested in being added to waitlist.

Michelle conducts mock virtual therapy session with model.

Video Therapy Sessions

  • Couples Therapy

  • Parent-Child
    Family Therapy

  • Individual Therapy
    Adult (18+)
    Teens (13-17)

Supervision and Mentorship
in Marriage and Family Therapy

AAMFT Approved Supervisor

Emotional Support Animal, brown and white rescue dog resting with stuffed animal.

Emotional Support Animal (ESA) Letter

This service is now available.
For inquiry on emotional support animal consultation & letter, please email me.

consider beginning therapy with me if you:

  • want to improve the health of your relationships (including with yourself)

  • are ready to prioritize your mental health & address unhealthy cycles

  • have experienced trauma, OCD, panic attacks, or severe anxiety

  • speak Spanish, and/or looking to explore your rooted identity/s with a BIPOC therapist

  • benefit from a direct approach

Michelle Lozano, LMFT

Licensed Marriage & Family Therapist

Chicago, Illinois

trained at
Northwestern University

studied at
Loyola University Chicago

informed by
Integrative Systemic Therapy (IST)
Internal Family Systems (IFS)
Gottman Method
Acceptance & Commitment Therapy
mindfulness
ancestral healing
polyvagal theory
attachment theory
CBT/DBT

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Who Are Inclusive Therapists?
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 Contact.

  • michellelozanotherapy@gmail.com

    Please allow 24-48 hours for reply.
    This is not for crisis or medical emergencies.

  • work. 312-463-4072

    Please leave voicemail with name and reason for call; kindly allow 48 hours for response.

    This is not for crisis or emergencies.
    See below for resources for crisis outside of calling 911 or going to emergency room.

  • Emergency mental health & crisis resources

    For all crisis: Please call 981 (press 2 for Spanish) or text HELLO to 741 741.

    Rape Crisis Hotline
    888-293-2080

    CARES (SASS) for Children & Adolescents in Mental Health Crisis

    Parent to call: 1-800-345-9049

    Illinois Warm Line
    866-359-7953

    For family/friends: supporting someone in mental health/substance use crisisSAFE2HELP

    Call 844-4-SAFEIL (723345)
    Text SAFE2 (72332)

    For students: a safe, confidential way in which to share information that might help prevent suicides, bullying, school violence or other threats to school safety.

    In danger of harming self or others - please call 911 or go to nearest emergency room.