Michelle Lozano A-LMFT

Maintaining your mental health is hard.

I’m here to help.

I am a licensed marriage and family therapist who works with individuals and families to achieve healthier relationships.

This is a space to access articles, blogs, books and resources on mental health that I’ve created or contributed to for you.


Drawing on powerful cognitive behavioral therapy (CBT), neuroscience, mindfulness, and acceptance commitment therapy (ACT), this book will show you the ten most effective methods for “rewiring” your anxious brain. 


A blog series of interviews with working professionals most affected by the world’s current state.

Recent Articles

More Resources

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s