Michelle Lozano A-LMFT

Maintaining your mental health is hard.

I’m here to help.

I am a licensed marriage and family therapist who works with individuals and families to achieve healthier relationships.

This is a space to access articles, blogs, books and resources on mental health that I’ve created or contributed to for you.

Book

Drawing on powerful cognitive behavioral therapy (CBT), neuroscience, mindfulness, and acceptance commitment therapy (ACT), this book will show you the ten most effective methods for “rewiring” your anxious brain. 

Blog

A blog series of interviews with working professionals most affected by the world’s current state.

Recent Articles

More Resources


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